Yoga Therapy

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We are very excited to once again offer classes to you!!
All those that attend opening nights, will have a chance to win a 5 class punch card (a $95 value) and other fabulous prizes.

Please choose only one class per person

We strive to connect to the healing art of Yoga. These classes offer a deep connection to body and mind, not just an exercise class. Lessons that encourage self-compassion and healing where ever you are on your journey.

Thrive, Joy, Uplift, Detoxify, Move
Relax, Unwind, De-stress, Heal, Rest

We Look forward to seeing you all again!!

Inner Glow Yoga Therapy

  Some of the many issues clients seek Janine's help with are

  • Better sleep
  • Increased flexibility
  • Hip, Leg or Foot Issues
  • Back, Neck or Shoulder Issues
  • Adrenal Fatigue, Arthritis, Diabeties
  • Stress, Anxiety or Depression
  • Breathing or Digestive Issues
  • Autoimmune issues
  • Clarity and connection to your body
  • Support for Athletic Performance
  • and many more


Get what you need with a certified Yoga Therapist.

Yoga Therapy is a perfect blend of proven scientific and ancient techinques to better your health, mind, body, and spirit. When I started teaching over 14 years ago, I envisioned a business that empowered everyone, regardless of age or fitness level, to feel better and improve their quality of life. I invite you to come join me and discover a nurtured mind, body and spirit for yourself as hundreds of clients already have.


Janine Naman C-IAYT, E-RYT 500, Best Selling Author

Owner & Founder of Inner Glow Yoga Therapy