Welcome to Inner Glow Yoga!
When I started teaching over 12 years ago, I envisioned a practice where anyone, regardless of age or fitness level, would feel comfortable enjoying yoga. At Inner Glow you will be encouraged to work at your own pace, to ensure that you get what you need, whether you are seeking increased flexibility, better sleep, less stress in your life or better mental focus. I invite you to come join me and discover a nurtured mind, body and spirit for yourself. Namaste.
-- Janine, Owner & Founder of Inner Glow Yoga